Add fresh spinach a few handfuls at a time to thinly sliced garlic sautéeing in butter. Finish with a splash of lemon juice. ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

In India, raw papaya is mostly relished as a sabzi or as a healthy addition to lentils, but in several Asian and Oriental ...

Round out your Thanksgiving with these easy vegetable side dish ideas, like our classic recipes for green bean casserole or ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

One cup roughly contains 14 calories. It is a great food that can be eaten with dips. Lettuce Used in a wide range of dishes like sandwiches, burgers, and salads among others. These contain around ...

Who knew pizza could be this addicting? German cops raided a pizzeria after learning its most popular pizza was served up with a side of cocaine. Suspicious food inspectors first alerted cops to ...

Low carb diets restrict carb intake to less than 26% of total daily calories. If you follow a 2,000-calorie diet, this means consuming fewer than 130 grams (g) of carbs. Very low carb diets reduce ...

"They're only 45 calories each and have 11g of protein," she noted, sharing the precise measurements for her recipe. To whip up four lollies, she combined 50g of protein, 200ml of water ...