Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Following a low-carb diet may potentially help patients manage disease ... Although bariatric surgery (surgery for weight ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

People with mild type 2 diabetes who follow a low-carb diet may be able to stop taking medication.A new study finds eating ...

People with type 2 diabetes have a compromised beta-cell response to blood sugar, possibly due in part to eating too many ...