Your dietary choices determine how well your kidneys function. Your kidneys function better when you consume a balanced diet ...

Fitness coach Yash Vardhan Swami, who lost 44kg, shares the lessons, mindset shifts, and insights he wishes he knew at the ...

US-based cardiologist Dr Sanjay Bhojraj says 80% of chronic diseases are lifestyle-driven, not genetic — and intentional ...

Primark's viral gym wear has changed the game for many thanks to its buttery soft texture. Workout gear can be expensive and ...

Breakfast is most important meal of the day, but people often end up relying on poor choices. The fitness coach shares the worst 3 and suggests alternatives.

Chief Minister Rekha Gupta on Sunday flagged off the Vedanta Half Marathon at the Jawaharlal Nehru Stadium. She said fitness and sports are an integral part of the lifestyle of Delhi’s residents. The ...

The FitPaws CanineGym Dog Agility Kit Bundle, 6-Count turns your backyard or living room into a full-on doggie fitness club.

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Chief Minister Rekha Gupta flagged off the Vedanta Half Marathon on Sunday morning, saying that fitness and sports have now ...

Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...

A 26-year-old gym-goer experienced sudden vision loss from Valsalva Retinopathy after heavy lifting. Learn causes, symptoms, ...

Sarfaraz Khan’s father and coach, Naushad Khan, has undergone a remarkable physical transformation, losing 36 kilograms in ...