If you want to build serious leg size, two machines or movements usually come to mind: the squat rack and the leg press. Both are staples in gyms around the world, but they serve slightly different ...

A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...

Senior staff columnist Harper Leary does a walk through of the new Rec Center to demonstrate the layout and frustrations with ...

Classic Physique turned Open star Urs Kalecinski joined Jay Cutler to demolish his final leg workout ahead of the 2025 Mr. Olympia contest.

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for ...

If you're over 45 and want to stay strong, healthy and mobile in the coming decades, exercise isn't just an option, it's a necessity. The good news is that whether you're an experienced gym-goer or ...

Objectives—To compare the therapeutic effect of two different exercise protocols in athletes with jumper's knee. Methods—Randomised clinical trial comparing a 12 week programme of either drop squat ...

While anyone can appreciate a fabulous sale, Amazon’s Prime Day is a great opportunity to shop for things that specifically ...

If you have knee pain or ongoing knee issues, then you need this self-adjusting knee brace. It uses hinges to keep the leg ...

A 79-year-old Ashwaubenon custom machine shop has a new owner, new landlord, new chief executive and a new(ish) name. Schneider Resources Holding, a Green Bay-based private equity firm, in early ...