The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

Unlock extra distance off the tee with this video’s simple secret to adding 20+ yards at any age. By improving body rotation, maximizing leverage, and fine-tuning your swing mechanics, you’ll generate ...

New research finds that declining health is not inevitable as we age. It can also be a time to get healthier and stronger. When Florene Shuber was around 82 years old, she noticed that sometimes she’d ...

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The national treasure proves that staying active at any age isn’t about gyms or gadgets — it’s about joy, routine, and a life ...

Lee has directed over two dozen films, but says this is the one people always mention to him XNY/Star Max/GC Images Spike Lee opened up about which of his films strangers tell him is their favorite of ...

Navigating life’s expectations can feel like walking a tightrope, with pressures coming at you from every direction. Whether it's from family, friends, or society at large, the list of things you're ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

Health screenings help doctors detect medical problems early, before a person has symptoms. The type of screenings people need can vary by age. For example, while screenings in babies measure their ...

PARIS (AP) — European champion Paris Saint-Germain won’t be as short-handed as initially feared when it begins the defense of its Champions League title. PSG extended its perfect start in Ligue 1 with ...

NEWTON, Kan. (KSNW) — Loneliness plagues many Americans, especially in the senior community. One group is building bonds to make the best of their golden years. For around eight years, a group of ...