Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Halloween has been growing in popularity in Australia over recent years, with more families embracing the fun of dressing up ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Disrupted sleep is a common, often overlooked problem for pediatric patients being treated for acute lymphoblastic leukemia (ALL). To address this issue, researchers at Dana-Farber/Boston Children's ...

You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...

Many parents believe their children are getting plenty of sleep—but new research from Brown University suggests that notion may be far from the truth. In their study published in the journal Frontiers ...

A new study has found that one in seven elementary school kids in America is not getting enough sleep – and that their parents are likely unaware this is the case. Children are supposed to get between ...

Children aren't getting as much sleep as their parents think, reveals new research. While many moms and dads assume that putting kids to bed means they will soon be in the land of Nod, the study ...

Sleep in Heavenly Peace is celebrating a huge milestone that is changing young lives across the Valley: 10,000 beds built for ...

On my channel, you'll see videos about funny everyday moments, like Fortnite kids thinking Fortnite invented everything, the highs and lows of being the youngest child vs. oldest sibling, and so much ...