The 12 Best At-Home Kettlebell Workouts to Keep Men Over 50 Strong and Mobile

For building strength, most guys still gravitate toward heavy barbell lifts like squats and deadlifts. They work, but they ...

This Affordable Kettlebell Comes in Plenty of Sizes and Helped Me Ramp Up My Training Intensity

As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...

Adjustable Gym Kettlebells and Dumbbells Home Fitness Equipment for Sale Made Available by Strongway Gym Supplies

Coventry, UK - February 11, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable kettlebells and ...
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The best kettlebell core workout

The perfect workout to not only help with strengthening your core but improving shoulder stability, lower back pain and yes a ...
Fit_bymary on MSN

How unique kettlebell exercises deliver strength without impact

This 30-minute full-body kettlebell workout focuses on strength without jumping or repeated movements. With all unique ...

I'm a Strength Coach—This is Hands Down the Best Piece of Workout Equipment Men Over 50 Should Own

Kettlebell training has been a staple in American gyms since it was popularized in the late '90s by former Soviet Special ...

Malaika Arora reveals the secret to her flat belly with 'Malla morning routine' in new workout video - Watch

Malaika Arora is sharing her fitness secrets, highlighting kettlebell exercises for a toned physique. She recently posted a routine focusing on movements like side swings and deadlifts, claiming daily ...

‘I Did 300 Kettlebell Swings a Day for 30 Days – Here’s How it Changed My Body and Fitness’

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

Malaika Arora in her 50s shows how to get a ‘flatter belly’ with 5 effective kettlebell exercises: Watch

Malaika Arora advocates for consistency in kettlebell training, offering 5 movements that target the core, improve muscle tone, and support fat loss. See video.

'I'm the Women's Health fitness director — Here's all the equipment I picked for my home gym'

Including the most affordable power rack you can find ...
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Watch | Want a toned, strong body like Malaika Arora? THIS fitness routine is her secret for a powerful full-body burn

Bollywood fitness icon Malaika Arora has shared her daily workout routine that focuses on functional strength, core stability and endurance ...

I tried Chris Hemsworth’s latest Avengers workout and it surprised me

I tried Chris Hemsworth’s five-move Avengers Doomsday workout – and it wasn’t as intense as I expected - Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to ...