Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...

Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether.

It’s not the first time Lizzo has shared her daily diet via social media. In 2020, Lizzo opened up via TikTok videos about what she ate as a vegan. “As a new vegan, I’m enjoying exploring ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

The "Veganuary" campaign - which started in 2014 and sees participants commit to being vegan for the entire month of January - has helped raise awareness of a plant-based diet and is credited with ...

A study found that vegetarian diets reduce mortality risk, with pesco-vegetarians offering the greatest protection. Elderly vegetarians showed a slightly higher risk of neurological conditions.