Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Finding effective dietary supplements that genuinely support weight management can feel overwhelming in the ever-evolving ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

Low carb, high fat diets like the Atkins and ketogenic diets may be considered high protein diets because they most likely provide more protein than the RDA. For instance, the ketogenic diet ...

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

One in five people in the UK are thought to have non-alcoholic fatty liver disease - but it can be managed or even reversed ...