Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

The video outlines medically recognized risks and limits of honey consumption across vulnerable groups, emphasizing safety and metabolic concerns. It details why infants under 12 months must avoid ...

Aged 51 and newly divorced, Lara Besbrode was morbidly obese and miserable. She explains how shuffle dancing, a food diary ...

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles. Learn key signs your body may be responding to low carbohydrate intake.

When you follow a 24-hour fast, once or twice a week, it triggers significant metabolic shifts in the body. Your body adapts to no calorie intake, primarily using stored energy sources. This affects ...

For years, nutrition advice has framed metabolism as a zero-sum game, burn fat or burn carbs, cut sugar or slash fat. Choose ...

Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto ...

The Health and Human Services secretary said a ketogenic diet can "cure" the mental disorder schizophrenia but experts say ...

The keto diet might help ease depression in people who aren't responding to antidepressants, a new study reports. People ...

At an event to promote new dietary guidelines, US Health and Human Services Secretary Robert F. Kennedy, Jr. said the ...

The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the disorder, experts said.

Health Secretary Robert F. Kennedy Jr. asserted Wednesday that the keto diet could cure schizophrenia -- an unfounded claim that experts say vastly overstates preliminary research into whether the ...