You know that euphoric success people can see at the start of a new diet, before it fades and forces us to give up?

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

A further analysis on a subset of the volunteers revealed that the location of fat storage in the body is a significant ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...