You know that euphoric success people can see at the start of a new diet, before it fades and forces us to give up?

New 2025 observational research on adults aged 40-65 finds BurnPeak’s Triple-BHB formulation supports measurable fat reduction, energy balance, and appetite control without stimulants.

Seattle dietitian Judy Simon says couples looking to start a family should consider good dietary habits. She says that may ...

The Sweet Simplicity The smell of ghee and cardamom still takes me back to my childhood Diwalis in Pamposh Colony, Delhi.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

Dr. Kim Williams is an African-American preventative cardiologist who is past president of the American College of Cardiology ...

Over the years, you may have heard of some pretty extreme diets. Cabbage soup diet or grapefruit diet, anyone? Now, a meat-only diet called the lion diet has become the new TikTok trend, according to ...

Daily consumption of freeze-dried strawberries for 12 weeks improved antioxidant defense, reduced inflammation, and lowered ...