Switching to Vegan or Ketogenic Diet Rapidly ... again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

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Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

That said, "not all vegan diets are created equal and depend on the foods that make up the diet,” says Shapiro. To further complicate matters, there are raw vegan diets (a nutrition plan centered ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Vegan and vegetarian diets were found to be associated with a 15% lower risk of cardiovascular disease and an 8% lower risk ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...