Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Switching to Vegan or Ketogenic Diet Rapidly ... again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets ... may resolve diarrhea or constipation.” A vegan diet can affect your poop, but it depends ...

The keto diet has increasingly become popular in the last few years due to its promising benefits of weight loss and overall health enhancement. This dietary plan ... they are vegan and all ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

If you have diabetes, following a nutritious diet ... diabetes plan, BistroMD also has programs specifically for heart health and menopause, along with meal plans that are ketogenic, vegan ...

Better yet, if your diet is a little more restrictive, Green Chef has your back, no matter whether you're eating gluten-free, paleo, keto, or vegetarian ... main nutrition plans such as Plant ...