To read more: 💪 <a href=" The ketogenic diet is definitely the new superstar in the health and weight loss world. It can be ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...