Zucchini Boats With Ground Beef are a great way to enjoy summer vegetables in a fun and flavorful way all year long.This recipe for baked stuffed zucchini with ground beef is perfect for a light and ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Trends were better in the buns and rolls category, with dollar sales up 2.3%, at $6.1 billion, and unit sales up 0.1%, at 1.9 ...

When you have a young kid — in my case, an 8-year-old daughter — you’re often tasked with ranking things you likely never considered ranking before becoming a parent. “What’s your favorite color?” ...

Breads touting cleaner labels and other BFY benefits have been some of the biggest growth drivers for manufacturers.

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

The ketogenic diet relies on entering a metabolic state called ketosis in which the body uses fat for energy instead of sugars. Lower carb levels mean the body will burn stored fat for fuel once it ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.