New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.
After his thrilling encounter, he realized the 'power of the jungle, the command of a big cat like a jaguar.' ...
Experiments involving playing music during sleep have revealed a type of dream engineering that doubled subjects' ...
Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.
The musical project of Dublin-based electronic artist Lisa McLaughlin, with production coming from Karl Odlum, Haylar is an ...
The Soundcore Sleep A30 aim to help you sleep and focus, and they do a good job with powerful noise cancellation, a low-profile design, and plenty of app features to create soothing soundscapes.