The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...

Vitamins are essential nutrients for the maintenance of bone health and hormones play an important role in healthy aging.

Dr. Saurabh Sethi emphasizes vitamin D's crucial role as a hormone-like nutrient impacting immunity, mood, and genes, far ...

Most people have low vitamin D levels; some are aware of this while others are not Vitamin D is an essential vitamin because its deficiency can lead to various health issues including hair loss or alo ...

Could the \"sunshine vitamin\" be a silent player in breast cancer risk? While research is ongoing, some studies suggest low ...

Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...

Vitamin D does more than support bone health — researchers now say it could be vital for maintaining muscle strength as we ...

Dr Saurabh Sethi shares 5 essential facts about vitamin D, from silent deficiencies and the dangers of over-supplementing to ...

Know how a balanced diet can improve hormonal health for both men and women. Discover the nutrients, foods, and habits that support hormone balance, boost energy, mood, and overall well-being.

Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...

Learn how vitamin D functions and may affect diabetes, heart disease, cancer, and dementia risk. Plus, how it could benefit your mood and bones.

Discover how vitamin D from fish, mushrooms, fortified foods, and supplements plays a critical role in preventing deficiency ...