New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

TikTok’s latest viral hack to the rescue! Just pop your popcorn in the freezer … wait, I mean, you pop it in the microwave, ...

Keto backers praise its health benefits, but keto diets go against decades of research linking high-fat intake to heart risks. With low-carb lifestyles booming, who’s right?

These single-serve crustless quiches are packed with savory sausage, mozzarella, pesto, and sun-dried tomatoes. At only 4.7 grams of net carbs, they’re a low-carb dinner you’ll keep making again and ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in popularity?

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can account for a large share of your daily carbs.

Why does my pee smell like popcorn? A doctor explains 1. Nutrition habits Certain foods can lead your urine to take on a popcorn-like scent, a phenomenon you might observe particularly if you’re ...

Keto Diet for weight loss: Can it really help you lose weight without damaging your health? Find out what research reveals.

Over the last few years, the diet known colloquially as "keto" has risen as a popular weight loss mechanism. But is it actually your best bet?

“The ‘popcorn’ odor in urine is often associated with the presence of a compound called ketones,” says Reza Nazemi, MD, endocrinologist at Cedars-Sinai and co-founder of World Top Docs.