Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Discover the 10 highest-rated portable induction cooktops for cooking on the go, perfect for travel or indoor use. Find the ...

Half a cup or 78g of shelled edamame (soy beans) is a nutritious snack that is high in protein and low in sugar and carbohydrates ... and the author of Unprocess Your Life As a whole grain, popcorn ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Popcorn is a great snack on its own, but if you really want to supercharge your kernels, it's time to get bacon involved.

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Chicago Mix popcorn is one of the city's most iconic foods, but what exactly is it, and who lays claim to the ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...