Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.
Popcorn can be healthy when eaten in moderation and as part of an overall balanced, nutritious diet, the experts note. “Popcorn is a healthy whole grain snack with fiber and protein," says Rizzo.
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Is Popcorn Healthy?
When prepared with healthy ingredients, popcorn can be a low-calorie food, even in moderate to large portions. Because popcorn is not very energy dense, its standard serving size tends to be larger ...
Because popcorn is a whole grain that is high in fiber and rich in antioxidants, it can also be a key part of a healthy diet. Here's a look at the healthiest ways to enjoy this snack and the ...
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Big flavor equals big fun in our book, and adding these two umami-packed ingredients into your next bowl of movie-night ...
We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...
Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...