A cup also has about 2 mg of lutein and zeaxanthin. Some experts recommend getting 5 to 10 mg a day of these yellow ...

Polk has 10 catches for 78 yards and a touchdown in his rookie season. He had three targets in the Week 7 matchup against the ...

The florets and stems are filled with nutrients that help keep your heart and bones healthy — and may reduce the risk of ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

Scurvy diagnoses in Australia and Canada suggest doctors should consider testing for vitamin C deficiency in patients ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...

to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of high ...

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...

Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a gap between what we perceive as a healthy diet and one that supports weight loss. Muhlstein told Fox News Digital ...