I'm not alone in my cautionary reporting; even the Diabetes Council had ... cake isn't important, then keto could be a good fit. But if you think this diet is your only option, that's not true.

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...

For example, a 2019 study published in the journal Nutrients found that the keto diet may be effective for reducing blood sugar and weight in people with type 2 diabetes, but drastically cutting ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

There's even more evidence that a keto diet could help patients with diabetes control their blood sugar. In a review published November 30 in Nutrition and Diabetes, researchers from the First ...

The keto diet has gotten plenty of good and bad buzz in the past couple ... keto include lowering blood sugar levels for folks with diabetes, but there are disadvantages to the diet that are ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Here are the common keto diet mistakes and how to avoid them. Keto diet is all the rage now in the fitness world. But is it good for your health? Here's what you need to know. Keto diet is a high ...