Salting pasta water isn't as easy as it sounds. Along with knowing which salt and how much of it to use, determining when to ...

When it comes to seasoning, salt is arguably the most essential. However, with so many different types of salt, it's ...

“Diamond Crystal kosher salt is the one salt to rule them all,” said Tse. If you’ve ever spotted the little red box with the ...

From fancy salts to hidden sodium in snacks, doctors reveal what Indians get wrong about daily salt intake and how to use ...

Despite claims that Himalayan, sea, or Celtic salts are healthier or aid weight loss, doctors warn against replacing iodised ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal.While black ...

During National Nutrition Month, the spotlight is on iodine's crucial role in cognitive development. Inadequate intake, especially during pregnancy and early childhood, can lead to irreversible ...

The first step is to choose only iodised salt along with other daily iodine sources like sea foods, eggs, dairy and always verify packaging labels like sun symbol (with iodized salt written on it), ...

Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...

This Diwali, swap fireworks for some strong whiskey — bold Indian malts, smoky Islay legends, or spicy blends — that's twice ...

Another said gargling warm salt water at the onset of a tickling throat tends to help them reduce coughing when they have a cold, too. A study from the University of Edinburgh found using a simple sea ...

Restaurants do use different salts—but not all. Learn which salts chefs really use (and which are mostly hype) in the kitchen ...