Salting pasta water isn't as easy as it sounds. Along with knowing which salt and how much of it to use, determining when to ...

When it comes to seasoning, salt is arguably the most essential. However, with so many different types of salt, it's ...

Despite claims that Himalayan, sea, or Celtic salts are healthier or aid weight loss, doctors warn against replacing iodised ...

Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...

Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...

This Diwali, swap fireworks for some strong whiskey — bold Indian malts, smoky Islay legends, or spicy blends — that's twice ...

Restaurants do use different salts—but not all. Learn which salts chefs really use (and which are mostly hype) in the kitchen ...

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

Discover the magic of seaweed foraging on California’s Sonoma Coast with Heidi Herrmann of Strong Arm Farm—where the ocean ...

If you suffer from cardiovascular disease, heart problems run in your family, or you simply want to reduce sodium intake, these are some of the healthiest salt alternatives to consider.

A western snowy plover looks around at Limantour Beach in Point Reyes on May 15, 2025. Photo by Magali Gauthier. On an overcast morning in mid-April, biologist Maddy Schwarz parked her truck on a ...