Mayo Clinic study reveals chronic insomnia accelerates brain aging by 3.5 years and increases dementia risk by 40%. Learn ...

John Campbell Creates 21st Century World Record; Becomes First Opener In The World After 60 Years To... 'Kantara: Chapter 1': ...

Sleep that’s poor in quality or disrupted by snoring, insomnia or fatigue may make your brain appear up to a year older than ...

It doesn't matter if it's insomnia or several late nights and early mornings. If you're not getting enough sleep, you may be ...

WE spend nearly a third of our lives asleep, yet sleep is anything but wasted time. Far from being passive downtime, it is an ...

Researchers examine the relationship between commute time and house area with insomnia and daytime sleepiness.

Poor sleep may age your brain by nearly a year, new research shows. Five key sleep habits could help protect brain health and ...

In older adults, chronic insomnia is associated with cognitive decline and an increased risk for cognitive impairment.

“Our results suggest that insomnia may affect the brain in different ways, involving not only amyloid plaques, but also small ...

A revealing study found that poor sleep patterns age a person's brain faster than those who sleep more than 8 hours per night ...

Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible reasons why, plus tips to ...

Though most women are never told about it, their breasts, brain chemistry and hormonal health are inextricably linked.