The truth about peptides: They're the new 'wonder' ingredient found in everything from weight-loss jabs to A-list treatments and 'bio-enhancement'... but our experts …

A-listers including Jennifer Aniston, Rebel Wilson and Serena Williams are receiving weekly treatments for a variety of ...
Bob & Brad on MSN

Stiff Hip After Sitting? Must Do These Stretches!

Mike: Do both legs, do 30 seconds. I like to do two sets of 30 seconds. Because of the first set, I'm normally tighter. The ...