A keto diet may cause an increase in blood lipid (fat) levels and impaired glucose regulation, according to a new study in ...

Get ready for the easiest and most delicious fudge you've ever tasted! With just two ingredients and a microwave, you can ...

Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

In new book, Kamala Harris says it was reckless to let Biden make reelection decision on his own Scientists are finally learning what's inside mysterious 'halo' barrels submerged off Los Angeles The ...

If you’re looking to get a jump-start on your health and fitness goals, you may be thinking about trying a low-carb eating plan such as the ketogenic diet. Maybe you’ve heard the phrase before — it’s ...

The numbers tell a frightening and sobering story on diabetes in the U.S. Through years of field work and research, Dr. Sarah Hallberg, medical director of the weight loss program at Indiana ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

Coffee doesn’t just feel like a magical elixir that reinvigorates your body, mind, and soul — reams of research show that it actually does those things to some extent. You just have to brew it right, ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...

Our reviewer is committed to trying Noom long-term for 1 year. Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with ...