A competition has been launched to find an energy and data centre partner at what would be the world's first integrated train ...

When it comes to building muscular strength —the amount of weight or the load that you’re able to lift—the perks are ...

Botswana's Collen Kebinatshipi has set his sights on breaking the 400m world record after being crowned world champion in ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

M in new development and faster commutes aim to turn the industrial town into a weekend — or full-time — destination ...

VO2 max sets your potential, but lactate threshold decides how fast you can actually race – so here’s why you should ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

Lindsey Vonn expressed her thoughts as she teamed up with a new coach while returning to training to compete at the Winter Olympics.

In many ways, Conor Kelly embodies the new wave in Irish athletics – richly talented, hyper-focused and utterly unafraid to call his shot. The 18-year-old is known for talking a big game, but his ...

The former visually impaired sprinter José Armando Sayovo defended on Saturday the need for increased coaching training in various adapted sports to improve awareness, thanks to the High Performance ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

The George Osborne era apprenticeship levy has failed to deliver for the communities it was supposed to support.