A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of diabetes and heart disease.

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

In this video, I show you what happens when you bury potatoes with duck eggs for fertiliser. We dig down and see what type of harvest we get and what became of the eggs! Self Sufficient Me is based on ...

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Detoxes can cause blood sugar spikes and increase your risk of colon-related health problems, electrolyte imbalances, and ...