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He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

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The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Real Madrid called back the team’s former fitness coach Antonio Pintus recently as the administration saw him as the right ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Channel 11 Consumer Adviser Clark Howard offers advice for those looking to achieve their New Year’s fitness resolutions ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

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Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and ...

If working out more is on your New Year's to-do list, these are the changes you can expect at different points in 2026 ...