While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

Hundreds of thousands of spectators converge on the Alpine town of Mollis every three years, but there are wrestling festivals throughout summer and autumn ...

Indian students in the US face shattered dreams as Donald Trump’s $100,000 H-1B visa fee leaves many unable to secure jobs or ...

In this engaging short video, learn how to master the shoulder stand yoga pose, suitable for all ages and body types. Perfect ...

Beyond inspiring a wave of rogue hero revenge movies, Commando became a key cultural touchstone for kids on the cusp of ...