What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

A bacon-topped pandan waffle, tender farmers cheese dumpling, and nine other dishes our scouters loved on the road this year.

The Body Shop” is the first global cosmetics company to be 100 percent certified vegan by the Vegan Society. But how can ...

Health experts outline how to enjoy traditional treats and lavish feasts mindfully, with practical tips on everything from ...

As summer ends and cooler weather sets in, fall marks the arrival of a new harvest. Farmers’ markets and grocery stores begin ...

Anjeer, or fig, is a nutrient-rich superfruit that boosts digestion, immunity, heart, and bone health. Incorporating just one ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase ...

Dixon, the potbelly pig, has become a social media sensation thanks to his singing chops and his bright white chompers.

Pears contain fiber, water, and vitamins, making them a good choice at meals or as a snack to feel full and support digestion.

High-calorie foods provide more energy and can also help you gain weight. Grains, beans, meats, seeds, and fish are great examples.

Figs are one of those fruits that conquer us in summer ... but also one of those that fade soon after arriving at the table.