What’s on your plate can change how you feel. With an anti-inflammatory meal diet, the expert explains how to manage inflammation naturally while improving digestion, energy levels, and long-term ...

Know the exact Sargi time for Karwa Chauth 2025 and what to eat before sunrise. Explore traditional Sargi foods, rituals, and ...

Meal platter: The sargi thali consists of enriching food items to eat in the morning to prepare for the day-long fast. It may ...

In Bengal, Navratri is not just about fasting and restraint. It is the lead-up to Durga Puja, the region's most important cultural and religious festival.

Sargi is both a tender gesture and a practical ritual, handed down through mothers and mothers-in-law to prepare women for a ...

Shardiya Navratri celebrations are in full swing, and while the city lights up with garba and dandiya raas, the festive flavours are equally calling out. Mumbai’s restaurants have rolled out special ...

Karwa Chauth 2025 highlights the importance of a healthy fast for married women, centring on pre-dawn sargi meals filled with nutritious foods and sufficient hydration. This guide provides practical ...

Karwa Chauth 2025 will be observed on October 10. Here’s the correct Sargi Muhurat, items to include in your Sargi Thali, and ...

If you are looking for places to explore on long weekends, here are some budget-friendly suggestions that will fill your ...

Fish is a popular food in India. However, certain groups should avoid it. Pregnant women and breastfeeding mothers need to be ...

Karwa Chauth fasts pose dehydration risks, making Sargi, a pre-dawn meal of fruits, sweets, and dry fruits, vital for energy ...

Navratri, a time of devotion, fasting, and festive cheer, is in full swing this year, running until 2, October 2025. While devotees balance prayers and fasting, the festival also offers a perfect ...