Nicco Baggetta has suffered his fair share of concussions. “Your head hurts. Everything’s fuzzy. (There are) stars in the sky,” the Butler junior quarterback/linebacker said. “That kinda stuff.” ...

Bend, Don’t Break: How Stretching Slows the Aging Clock In a previous article, I wrote about the mental health benefits of exercise. Research indicates that regular exercise can enhance your sense of ...

It's not my normal type of content because I'm always like, 'Oh, spread joy and laughter and let's just giggle together.' But life's not always like that." ...

Here’s a list of 10 easy things for college students (or really anyone!) to do to make space and clear space: Get into a daily habit of putting things away so as to prevent clutter and to be able to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Can people really come back from the dead after having no heartbeat for minutes or even hours?. | ...

Yoga or Pilates: Two Paths to Better Health. But which method strengthens the heart the most? Photo: FITBOOK/Getty Images Lack of physical activity is a risk factor for cardiovascular diseases–this is ...

Discover the powerful respiratory benefits of Peepal leaves used traditionally in Ayurveda. Learn how Peepal leaf juice, decoction, and steam inhalation help treat asthma, bronchitis, chronic cough, ...

The good news is that for many, a second or subsequent labour may well be shorter, as your cervix and pelvis has already stretched so it will be more efficient at letting baby through. Also, lots of ...