You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule.

All of your bed-making pillow questions are answered, including: To chop or not to chop? On top of covers or underneath? And ...

Because dogs are active for about 20 per cent of the night, co-sleeping can cause "relatively mild reductions in overall ...

SLEEP APNOEA is a serious disorder where your breathing repeatedly stops and starts in your sleep. Over the years, the condition has been linked to a higher risk of stroke, heart disease and type ...

“Even a simple tray with a carafe of water, or a coffee set-up makes the room feel curated and purposeful,” notes Gierasinska. “Position your lounge corner near a window for natural light during the ...

In July, the Los Angeles Homeless Services Authority started to use its new interim housing inventory system to place people ...

India's young women face a sleep crisis, as they juggle household chores and childcare.Many teens, young men are glued to ...

Dierks Bentley opens up about his troubled sleep and unconventional bedroom arrangement with wife Cassidy after two decades ...

The country artist and his wife sleep on two separate mattresses to ensure a good night's sleep Marina Watts is a Digital Writer, Music at PEOPLE. She has been working at PEOPLE since 2024. Her work ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

Chad Cline plays Luka. There are a couple of scenes between him and Nico. Mark Cuban, Michael Finley and Derek Harper show up ...

More than one in 10 kinship carers are concerned they won’t be able to continue caring for their kinship children in the next ...