Seatbelts remain one of the most misunderstood safety devices on Indian roads. Despite clear evidence of their life-saving role, many drivers continue to avoid using them, especially in hilly regions ...

Getting sunlight in the morning helps reset your body's sleep clock. Spend 30 to 45 minutes in direct sunlight soon after you wake up. You can also buy special lamps to do light therapy inside.

I’m an Opinion columnist for The New York Times, writing about foreign and domestic issues. I often report from around the world, but I’m also very interested in how we fix the rifts in America and ...

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