You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and ...

Heart medications, asthma treatments, osteoporosis drugs and mental health prescriptions can all interact with caffeine, ...

While enjoying your daily dose of coffee with sugar may be commonplace, dependency on it should be avoided at all costs. A ...

TikTok health expert, Dr Bing, has revealed four ways marijuana can impact your brain as cannabis can have a worrying long-term effect.

When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.

Fast, discreet and trending: caffeine pouches promise energy on demand. But here’s why they could be riskier than they might seem.

A neurologist has shared three brain-healthy practices he swears by - including one he "never" does, especially before going ...

Drinking coffee can affect your cortisol levels, but by how much depends on how much you consume as well as the time of day.

On International Coffee Day, experts reveal how caffeine affects gut health and digestion. From boosting alertness to ...

A neurologist has shared something he “never” does before going to bed, to protect his brain. He warned that this habit could ...

Sleep that’s poor in quality or disrupted by snoring, insomnia or fatigue may make your brain appear up to a year older than ...

Low doses in mice have can clear up proteins associated with Alzheimer’s disease and restore memory. Human trials are the ...