A simple daily rep target has helped me train more often, move better and stop relying on all-or-nothing workouts ...

Hi, Bored Panda! Some of you might remember my work from a few years ago. Since then, my journey as a toy designer has only ...

Why one trainer calls the plank variation "no joke." ...

French biathlete Eric Perrot has swapped his skis and the shooting range for the depths of a swimming pool, submerging himself in a programme of free diving to help him with his breathing at the ...

There's nothing quite like the new Prelude on the market. That made figuring out how to price it difficult, according to the hybrid coupe's development manager.

When I’m not writing, editing, and researching fitness, I’m teaching it to my personal training and group fitness clients. In ...

RTE star Jennifer Zamparelli crushed an intense fitness challenge alongside her niece Megan Maguire which left them “sweating ...

Swickard gets candid about panic attacks, breathwork, belief—and the on-set moment that keeps making Dominic Zamprogna laugh.

Ice dancing is your next Winter Olympics obsession. Follow the drama of the top three teams heading to Milan in Netflix's "Glitter & Gold." ...

A few years ago, after the first series of their drama was a hit for the BBC, the show’s writers were excited about ...

The former Police frontman rejected the jukebox musical path for a personal project inspired by his home town.

U.S. District Judge Jerry Blackwell admonished the Trump administration for what he said was a failure to comply with ...