Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Catalina Crunch, a high-protein, low-sugar cereal and snack brand, debuted its first national ad campaign called The Bright Side of Better to showcase its ... He started by baking low-carb cereals ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Other popular high-protein, low-carb diets include the Paleo, South Beach, and keto diets. These programs generally recommend that dieters get 30%-50% of their total calories from protein.