These easy vegetarian soup recipes take no more than 30 minutes to prepare, making them perfect for chilly evenings when you ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the ...

What makes a perfect dinner? Anything that's in the optimal pregnancy diet: a balanced mix of lean proteins, whole grains, ...

America's Test Kitchen is a big show with a big crew. However – without naming names – there are only some stars we'd like to ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

One-pot meals are more than just a time-saver. They are your gut’s gentle healer in a bowl. Packed with fibre, probiotics, ...

Ananya Panday's diet secrets include eating gut-friendly foods, having her last meal by 7 pm, and eliminating foods that don't suit her.

In 2018, while touring South Africa, cricketer Virat Kohli faced health issues like severe acidity and increased uric acid ...

New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Are you tired of counting backwards in bed to fall asleep? The main culprit may be your eating habits before bed. Find out how to fix it.