However, nutritionist Katie Murray has three simple steps to help aid her gut without making a dramatic impact on her daily ...

The longer commutes get, the more people stop and get fast food on the way home. Which means ending gridlock could have ...

Riley Greene forged a reputation early in his career for sacrificing his body to make a catch, whether diving on the ground ...

Now, nearly six years later, Jelly Roll is on track and working with nutritionist and chef Ian Larios to create healthy ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during examinations were among the mantras for school students shared by top nutrition experts as part of the prime ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Discover expert-backed daily habits that help prevent diabetes, from strategic meal timing to unexpected lifestyle changes ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Their findings? Those who ate more yogurt had a 20% lower risk of colon cancer if their tumors contained Bifidobacterium.

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

The Friday episode of Prime Minister Narendra Modi’s eighth edition of ‘Pariksha Pe Charcha’ focused on the importance of ...

A nutrition scientist has revealed that a simple change in diet at a certain age could add an extra decade to your life.