As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Prof RS Khare, a pioneering sociocultural anthropologist and a professor emeritus at the University of Virginia, now ...

A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...