Prof RS Khare, a pioneering sociocultural anthropologist and a professor emeritus at the University of Virginia, now ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach organic farming, ...

That midnight snack hits different – and not in a good way. Your body processes calories consumed after midnight through ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...

Broadway lost six stone and transformed her health, now she says she’s got her energy, confidence, and life back.

Hannah Hodgkiss, 39, from Kent, has struggled with her weight since she was a child and after being told she was pre-diabetic ...

We’ve all had those weeks where the Google calendar looks like a game of Tetris. Meetings stack on chores, chores on workouts ...