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Research into hibernating animals reveals that memory lives in the cell and life is defined by the persistence of embodied information.

With the breath of the waxing gibbous moon now in full view just before the crowning of the full moon, the life force awakens to enable awareness, sen.

February will bring relief from release. Saturn will help you stop coercing things that no longer fit your truth. Let go of depleting routines, roles,.

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New developments in artificial intelligence could use sleep data to predict disease risk, a new study suggests. Stanford Medicine researchers have developed an AI model trained on nearly 600,000 hours ...

Apple cider vinegar (ACV) may indirectly promote sleep by regulating blood sugar levels and supporting weight loss. ACV is typically safe to try, but you should not consume it in large doses. A ...