Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

The Chicago Bulls and Billy Donovan will be without Josh Giddey for a while as the young guard gets back into shape.

Wales’s hopes of automatic World Cup qualification were dealt a blow as Kevin De Bruyne converted two penalties in Belgium’s ...

For the four college soccer teams in Berkshire County, it is just about time for them to head into the home stretch of their ...

Giannis Antetokounmpo returned to action Oct. 12 vs. the Chicago Bulls and the Milwaukee Bucks won 125-119 at the United Center.

Who are the top 100 players entering the 2025-26 NBA season? Here is who falls in the #100 to #51 of ClutchPoints' player ...

“Chair-based movements are especially powerful because they’re safe, accessible, and can be done without special equipment, ...

There are three stretches I turn to before frog stretch for looser, more open hips and better mobility, and this is how to do ...

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

In the wild, wild west that is high school football in Iowa, few programs have had to deal with roster upheaval more dramatically than Davenport West. A handful of the Falcons’ top players from last ...

The Phoenix Mercury’s remarkable postseason run came to an end as the Las Vegas Aces completed a four-game sweep for the 2025 WNBA championship.

These exercises will help headaches, lower back pain, and neck pain that may be caused by less-than-ideal ergonomic setups.