Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

Boost your endurance and strength, all at once.

Overview Titan smartwatches continue lining up beautiful timepieces while embracing the latest technology.People expect ...

Dick Van Dyke turned 100 in December, and the screen legend's longevity has been helped by a lifelong commitment to staying active.

New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.

The three-time medalist is set to ski on Sunday ...

Good for warmups or a simple core workout.

F3 meets twice a week and is part of a nationwide network of free, peer-led workouts. Kevin Carr is part of the Cross Timbers chapter, which includes Denton, Flower Mound, Highland Village, Lewisville ...

A UBC study of more than 600 exercise physiology research articles found nearly half included only male participants while fewer than one in ten focused exclusively on females, revealing gender gaps c ...

A group of men attend Pilates class at a mosque in UK's Bradford every Thursday. A clip of them doing this low-impact form of workout has gone viral, garnering more than 2 million views.

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

Gyms (gymnasiums) in Ancient Greece were vibrant communal hubs where elite men forged identities through exercise and philosophical debates.