More time is spent on Insight Timer than all other mental wellbeing apps combined Resolutions 2026 Intentions ...

Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...

A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs with air. Hold for a moment. Slowly exhale through your mouth, releasing ...

“There’s constant input in everyday life,” John Spalding, their Director of Partnerships and Communications, tells SELF.

It’s a new year, according to the construct of our human-made 12-month Gregorian calendar. However, it is not just a new wall ...

Being eco-friendly is becoming easier, cheaper, and more stylish by the year, and the Honda Insight is an excellent example of this. Based on the handsome Honda Civic, the compact sedan veers away ...

As the 2026 Grammys air tomorrow, a look back at the legendary singers whose influence far outweighs their lack of Grammy wins. As Lunar New Year begins on February 17, the Year of the Fire Horse ...

OSS Insight is a powerful tool that provides comprehensive, valuable, and trending insights into the open source world by analyzing 8+ billion rows of GitHub events data. OSS Insight's Data Explorer ...

A simple and interactive stopwatch web application that allows users to start, pause, reset the stopwatch, and record lap times. It features a responsive design and an intuitive interface, making it ...

The world has changed; the world of work is changing, and you are too. As we enter a New Year, now is the time to take stock and reflect, not only on how much we’ve changed already – using awareness, ...

Meditation can reduce stress and anxiety by lowering cortisol levels, the stress hormone. Mindfulness meditation involves focusing on the present without judgment and can be practiced during ...