A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood’s ...

Girls from the Dakar Surf Academy programme during a surfing lesson ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a ...

On Feb. 4, the Reds were proud to celebrate National Girls & Women in Sports Day (NGWSD), a nationwide observance honoring ...

A registered dietitian tries the winter version of the hot girl walk and explores how short outdoor walks can support well-being during colder months.

Syracuse, N.Y. — Box scores can only show so much. There are so many unquantifiable elements of basketball that aren’t ...

A Darlington all-girls football club has launched an initiative to get tots playing from as young as 18-months-old. PETER ...

Ellina Malima Mumba, 31, is one of the country’s remarkable social entrepreneurs who uses the power of football to promote gender equity and youth empowerment. The Lilongwe-based social entrepreneur ...

Unable to practice all week because of weather-related school closings, Frederick girls basketball players did what they could to stay ready in case they played Friday. Zoom meetings and homework kept ...

Start the weekend right with a visit to the BCH:CLB, who are hosting Dubai’s Dollhouse Ladies’ Day every Friday. Here, you ...

Jessie James Decker discussed with Fox News Digital about her viral family fitness photos and shares her ongoing migraine ...