Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

Greasy foods like fried chicken, french fries, onion rings, and burgers are some of the biggest triggers for acid reflux.

Relieve acid reflux by avoiding coffee, eating smaller meals, and trying supplements like melatonin or deglycyrrhizinated ...

Ginger supplements shorten stomach emptying time, reducing the risk of discomfort and heartburn. However, more research is ...

Eating one amla daily provides a natural, powerful way to enhance immunity, improve digestion, support heart health, regulate ...

Bloating and indigestion are two very common gut-related issues that every other person complains about. Bloating occurs when ...

Hot, quickly-eaten foods are often a no-no when you live with GERD, but you can still enjoy soups for GERD by keeping some simple guidelines in mind. Gastroesophageal reflux disease (GERD) is a ...